Dave Adamson 10:06 row
2,522
Meters
10:06.3
Time
2:00.2
Pace
174
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 23 |
| Stroke Count | 240 |
| Drag Factor | 109 |
February 06, 2026 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:06.3 | 2,522 | 2:00.2 | 202 | 993 | 174 | 23 |
| 5:00.0 | 1,228 | 2:02.1 | 192 | 960 | 84 | 25 |
| 10:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 89 | 23 |
| 10:06.3 | 17 | 3:05.2 | 55 | 489 | 1 | 0 |
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