Dave Adamson 8:43 row
2,006
Meters
8:43.4
Time
2:10.4
Pace
125
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 21 |
| Stroke Count | 180 |
| Drag Factor | 119 |
February 22, 2026 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:43.4 | 2,006 | 2:10.4 | 158 | 842 | 125 | 21 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 790 | 67 | 21 |
| 8:43.4 | 894 | 2:04.9 | 179 | 917 | 58 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.