Dave Adamson 1000m row
1,000m
Meters
3:34.4
Time
1:47.2
Pace
73
Calories
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1277 |
| Stroke Rate | 26 |
| Stroke Count | 94 |
| Drag Factor | 125 |
November 09, 2023 13:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:34.4 | 1,000m | 1:47.2 | 284 | 1277 | 26 |
| 0:44.2 | 200m | 1:50.5 | 259 | 1192 | 24 |
| 0:43.2 | 400m | 1:48.0 | 278 | 1256 | 25 |
| 0:43.5 | 600m | 1:48.7 | 272 | 1236 | 25 |
| 0:41.4 | 800m | 1:43.5 | 316 | 1386 | 29 |
| 0:42.2 | 1,000m | 1:45.5 | 298 | 1325 | 28 |
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Workout Graph
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