Dave Adamson 9:43 row
2,004m
Meters
9:43.7
Time
2:25.6
Pace
111
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 23 |
| Stroke Count | 226 |
| Drag Factor | 127 |
January 16, 2024 14:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:43.7 | 2,004m | 2:25.6 | 113 | 689 | 23 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 23 |
| 9:43.7 | 998m | 2:22.1 | 122 | 719 | 23 |
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Workout Graph
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