Dave Adamson 1000m row
1,000m
Meters
4:35.3
Time
2:17.6
Pace
56
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 19 |
| Stroke Count | 91 |
| Drag Factor | 135 |
May 20, 2024 14:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.3 | 1,000m | 2:17.6 | 134 | 761 | 19 |
| 0:56.3 | 200m | 2:20.7 | 126 | 731 | 20 |
| 0:50.9 | 400m | 2:07.2 | 170 | 884 | 18 |
| 0:55.5 | 600m | 2:18.7 | 131 | 750 | 19 |
| 0:58.2 | 800m | 2:25.5 | 114 | 691 | 22 |
| 0:54.2 | 1,000m | 2:15.5 | 141 | 784 | 20 |
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Workout Graph
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