Dave Adamson 10000m row
10,000m
Meters
41:25.2
Time
2:04.2
Pace
639
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 22 |
| Stroke Count | 911 |
| Drag Factor | 134 |
June 29, 2024 21:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:25.2 | 10,000m | 2:04.2 | 182 | 927 | 22 |
| 8:25.2 | 2,000m | 2:06.3 | 174 | 897 | 22 |
| 8:16.4 | 4,000m | 2:04.1 | 183 | 930 | 22 |
| 8:15.9 | 6,000m | 2:03.9 | 184 | 932 | 21 |
| 8:26.1 | 8,000m | 2:06.5 | 173 | 894 | 22 |
| 8:01.7 | 10,000m | 2:00.4 | 200 | 989 | 24 |
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Workout Graph
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