Dave Adamson 1:00:00 row
13,742m
Meters
1:00:00.0
Time
2:10.9
Pace
849
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 20 |
| Stroke Count | 1230 |
July 07, 2024 13:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,742m | 2:10.9 | 156 | 835 | 20 |
| 10:00.0 | 2,091m | 2:23.4 | 119 | 707 | 18 |
| 20:00.0 | 2,260m | 2:12.7 | 150 | 814 | 20 |
| 30:00.0 | 2,326m | 2:08.9 | 163 | 861 | 21 |
| 40:00.0 | 2,286m | 2:11.2 | 155 | 832 | 21 |
| 50:00.0 | 2,357m | 2:07.2 | 170 | 884 | 21 |
| 1:00:00.0 | 2,423m | 2:03.8 | 184 | 934 | 22 |
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Workout Graph
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