Dave Adamson 10000m row
10,000m
Meters
40:53.8
Time
2:02.6
Pace
647
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 21 |
| Stroke Count | 884 |
| Drag Factor | 134 |
July 11, 2024 23:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:53.8 | 10,000m | 2:02.6 | 190 | 952 | 21 |
| 8:25.4 | 2,000m | 2:06.3 | 174 | 897 | 20 |
| 8:16.6 | 4,000m | 2:04.1 | 183 | 929 | 21 |
| 8:09.6 | 6,000m | 2:02.4 | 191 | 956 | 21 |
| 8:05.4 | 8,000m | 2:01.3 | 196 | 974 | 22 |
| 7:56.8 | 10,000m | 1:59.2 | 207 | 1011 | 24 |
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Workout Graph
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