Dave Adamson 41:22 row
10,008
Meters
41:22.4
Time
2:04.0
Pace
640
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 20 |
| Stroke Count | 859 |
| Drag Factor | 145 |
August 07, 2024 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:22.4 | 10,008 | 2:04.0 | 183 | 931 | 640 | 20 |
| 5:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 19 |
| 10:00.0 | 1,181 | 2:07.0 | 171 | 887 | 73 | 20 |
| 15:00.0 | 1,177 | 2:07.4 | 169 | 881 | 73 | 20 |
| 20:00.0 | 1,198 | 2:05.2 | 178 | 913 | 76 | 20 |
| 25:00.0 | 1,193 | 2:05.7 | 176 | 906 | 75 | 20 |
| 30:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 20 |
| 35:00.0 | 1,246 | 2:00.3 | 201 | 990 | 82 | 22 |
| 40:00.0 | 1,288 | 1:56.4 | 222 | 1062 | 88 | 24 |
| 41:22.4 | 359 | 1:54.7 | 232 | 1096 | 25 | 23 |
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Workout Graph
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