Dave Adamson 10:33 row
2,508m
Meters
10:33.2
Time
2:06.2
Pace
157
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 19 |
| Stroke Count | 212 |
| Drag Factor | 128 |
August 26, 2024 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:33.2 | 2,508m | 2:06.2 | 174 | 898 | 19 |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 20 |
| 10:00.0 | 1,220m | 2:02.9 | 188 | 948 | 20 |
| 10:33.2 | 112m | 2:28.2 | 107 | 669 | 16 |
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Workout Graph
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