Dave Adamson 10000m row
10,000m
Meters
41:58.1
Time
2:05.9
Pace
630
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 19 |
| Stroke Count | 841 |
| Drag Factor | 125 |
August 28, 2024 14:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:58.1 | 10,000m | 2:05.9 | 175 | 903 | 19 |
| 8:30.7 | 2,000m | 2:07.6 | 168 | 878 | 19 |
| 8:20.2 | 4,000m | 2:05.0 | 179 | 915 | 20 |
| 8:23.8 | 6,000m | 2:05.9 | 175 | 902 | 20 |
| 8:28.7 | 8,000m | 2:07.1 | 170 | 885 | 20 |
| 8:14.7 | 10,000m | 2:03.6 | 185 | 936 | 21 |
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Workout Graph
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