Dave Adamson 42:59 row
10,007
Meters
42:59.8
Time
2:08.8
Pace
614
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 20 |
| Stroke Count | 876 |
| Drag Factor | 122 |
August 29, 2024 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:59.8 | 10,007 | 2:08.8 | 163 | 862 | 614 | 20 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 20 |
| 10:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 20 |
| 15:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 20 |
| 20:00.0 | 1,168 | 2:08.4 | 165 | 868 | 72 | 20 |
| 25:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 21 |
| 30:00.0 | 1,191 | 2:05.9 | 175 | 902 | 75 | 21 |
| 35:00.0 | 1,209 | 2:04.0 | 183 | 930 | 77 | 22 |
| 40:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 21 |
| 42:59.8 | 673 | 2:13.5 | 147 | 805 | 40 | 19 |
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Workout Graph
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