Dave Adamson 32:17 row
7,504m
Meters
32:17.3
Time
2:09.0
Pace
460
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 19 |
| Stroke Count | 621 |
| Drag Factor | 125 |
September 01, 2024 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:17.3 | 7,504m | 2:09.0 | 163 | 860 | 19 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 19 |
| 10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 19 |
| 15:00.0 | 1,165m | 2:08.7 | 164 | 864 | 19 |
| 20:00.0 | 1,170m | 2:08.2 | 166 | 871 | 20 |
| 25:00.0 | 1,165m | 2:08.7 | 164 | 864 | 19 |
| 30:00.0 | 1,153m | 2:10.0 | 159 | 847 | 19 |
| 32:17.3 | 519m | 2:12.2 | 151 | 820 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.