Dave Adamson 10:04 row
2,538m
Meters
10:04.4
Time
1:59.0
Pace
169
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 22 |
| Stroke Count | 228 |
| Drag Factor | 123 |
September 03, 2024 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.4 | 2,538m | 1:59.0 | 207 | 1013 | 22 |
| 5:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 23 |
| 10:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 23 |
| 10:04.4 | 13m | 2:49.2 | 72 | 548 | 0 |
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Workout Graph
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