Dave Adamson 29:56 BikeErg
14,017m
Meters
29:56.3
Time
2:08.1
Pace
432
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| RPM | 74 |
| Revolution Count | 2220 |
| Power/kg | 1.93 |
| Drag Factor | 85 |
October 06, 2024 10:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 29:56.3 | 14,017m | 2:08.1 | 166 | 872 | 74 |
| 5:00.0 | 2,262m | 2:12.6 | 150 | 816 | 71 |
| 10:00.0 | 2,329m | 2:08.8 | 164 | 863 | 74 |
| 15:00.0 | 2,352m | 2:07.5 | 169 | 880 | 75 |
| 20:00.0 | 2,378m | 2:06.1 | 174 | 899 | 75 |
| 25:00.0 | 2,406m | 2:04.6 | 181 | 921 | 76 |
| 29:56.3 | 2,291m | 2:09.3 | 162 | 856 | 74 |
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Workout Graph
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