Dave Adamson 8003m row
8,003m
Meters
33:37.8
Time
2:06.0
Pace
505
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 19 |
| Stroke Count | 662 |
| Drag Factor | 91 |
October 08, 2024 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:37.8 | 8,003m | 2:06.0 | 175 | 901 | 19 |
| 8:30.9 | 2,000m | 2:07.7 | 168 | 878 | 19 |
| 8:23.3 | 4,000m | 2:05.8 | 176 | 904 | 19 |
| 8:20.0 | 6,000m | 2:05.0 | 179 | 916 | 20 |
| 8:16.2 | 8,000m | 2:04.0 | 183 | 931 | 21 |
| 0:01.5 | 8,003m | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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