Dave Adamson 5:07 row
998m
Meters
5:07.8
Time
2:34.2
Pace
52
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 15 |
| Stroke Count | 541 |
| Drag Factor | 0 |
August 26, 2018 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.8 | 998m | 2:34.2 | 95 | 628 | 15 |
| 5:00.0 | 977m | 2:33.5 | 97 | 632 | 29 |
| 10:00.0 | 22m | 1:53:38.1 | 0 | 300 | 8 |
| 15:00.0 | 1,196m | 2:05.4 | 177 | 910 | 22 |
| 5:07.8 | 1,210m | 55:54.4.8 | -24 | 217 | 22 |
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Workout Graph
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