Martin Boulet v3:00/2:00r...5 BikeErg
8,227m
Meters
15:00.0
Time
1:49.3
Pace
302
Calories
| Rest Distance | 481m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,708m |
| Overall Time | 25:00.0 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1220 |
| RPM | 86 |
| Revolution Count | 1301 |
| Drag Factor | 91 |
November 03, 2023 12:53:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 8,227m | 1:49.3 | 267 | 1220 | 86 | |
| 3:00.0 | 1,639m | 1:49.8 | 264 | 1209 | 85 | |
| r: 2:00 | 120m | |||||
| 3:00.0 | 1,632m | 1:50.2 | 261 | 1197 | 86 | |
| r: 2:00 | 49m | |||||
| 3:00.0 | 1,634m | 1:50.1 | 262 | 1201 | 86 | |
| r: 2:00 | 51m | |||||
| 3:00.0 | 1,655m | 1:48.7 | 272 | 1236 | 88 | |
| r: 2:00 | 58m | |||||
| 3:00.0 | 1,669m | 1:47.8 | 279 | 1260 | 88 | |
| r: 2:00 | 203m | |||||
| r481m |
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Workout Graph
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