Martin Boulet v2:00/1:00r...8 BikeErg
8,535m
Meters
16:00.0
Time
1:52.4
Pace
301
Calories
| Rest Distance | 798m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 9,333m |
| Overall Time | 24:00.0 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| RPM | 83 |
| Revolution Count | 1337 |
| Drag Factor | 91 |
March 18, 2024 16:50:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:00.0 | 8,535m | 1:52.4 | 246 | 1146 | 83 | |
| 2:00.0 | 1,080m | 1:51.1 | 255 | 1178 | 84 | |
| r: 1:00 | 55m | |||||
| 2:00.0 | 1,059m | 1:53.3 | 241 | 1127 | 83 | |
| r: 1:00 | 182m | |||||
| 2:00.0 | 1,067m | 1:52.4 | 246 | 1146 | 84 | |
| r: 1:00 | 50m | |||||
| 2:00.0 | 1,072m | 1:51.9 | 250 | 1158 | 84 | |
| r: 1:00 | 56m | |||||
| 2:00.0 | 1,063m | 1:52.8 | 243 | 1137 | 84 | |
| r: 1:00 | 43m | |||||
| 2:00.0 | 1,061m | 1:53.1 | 242 | 1132 | 83 | |
| r: 1:00 | 61m | |||||
| 2:00.0 | 1,064m | 1:52.7 | 244 | 1139 | 84 | |
| r: 1:00 | 70m | |||||
| 2:00.0 | 1,070m | 1:52.1 | 248 | 1153 | 84 | |
| r: 1:00 | 281m | |||||
| r798m |
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Workout Graph
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