Shaun Cannon 0:22 row
80
Meters
0:22.4
Time
2:20.0
Pace
4
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 21 |
| Stroke Count | 8 |
| Drag Factor | 118 |
March 01, 2026 20:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:22.4 | 80 | 2:20.0 | 128 | 738 | 4 | 21 |
| 0:22.4 | 80 | 2:20.0 | 128 | 738 | 4 | 21 |
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Workout Graph
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