Shaun Cannon 123m row
123m
Meters
0:50.6
Time
3:25.6
Pace
8
Calories
116
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 23 |
| Stroke Count | 11 |
| Drag Factor | 140 |
August 05, 2024 10:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:50.6 | 123m | 3:25.6 | 40 | 438 | 23 | 116 |
| 0:28.4 | 123m | 1:55.4 | 227 | 1082 | 23 | 116 |
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Workout Graph
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