Shaun Cannon v2000m/3:00r...1 row
2,000m
Meters
7:20.0
Time
1:50.0
Pace
147
Calories
161
Heart Rate
| Rest Distance | 1m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,001m |
| Overall Time | 10:20.0 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 27 |
| Stroke Count | 199 |
| Drag Factor | 143 |
August 11, 2024 20:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:20.0 | 2,000m | 1:50.0 | 263 | 1205 | 27 | 161 | |
| 7:20.0 | 2,000m | 1:50.0 | 263 | 1205 | 27 | 161 | |
| r: 3:00 | 1m | ||||||
| r1m |
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Workout Graph
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