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Shaun Cannon 10000m row

10,000m

Meters

44:04.1

Time

2:12.2

Pace

608

Calories

127

Heart Rate

Average Watts151
Calories Per Hour821
Stroke Rate25
Stroke Count1109
Drag Factor138

October 06, 2024 20:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
44:04.1 10,000m 2:12.2 151 821 25 127
2:17.4 500m 2:17.4 135 764 24 114
2:06.5 1,000m 2:06.5 173 895 25 132
1:58.6 1,500m 1:58.6 210 1022 25 138
2:04.7 2,000m 2:04.7 180 921 24 130
2:11.4 2,500m 2:11.4 154 830 26 128
2:07.9 3,000m 2:07.9 167 875 25 128
2:08.6 3,500m 2:08.6 165 866 25 127
2:08.1 4,000m 2:08.1 167 873 26 129
2:10.0 4,500m 2:10.0 159 848 25 126
2:19.4 5,000m 2:19.4 129 744 24 120
2:30.6 5,500m 2:30.6 102 652 24 115
2:22.2 6,000m 2:22.2 122 718 26 116
2:28.7 6,500m 2:28.7 106 666 24 107
2:14.0 7,000m 2:14.0 145 800 21 135
2:17.8 7,500m 2:17.8 134 760 25 119
2:14.2 8,000m 2:14.2 145 798 26 123
2:25.0 8,500m 2:25.0 115 695 24 116
2:18.8 9,000m 2:18.8 131 750 26 118
1:55.1 9,500m 1:55.1 230 1089 28 152
1:45.2 10,000m 1:45.2 301 1334 30 167

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Workout Graph

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