Amelia Dennis 1000m row
1,000
Meters
4:02.2
Time
2:01.1
Pace
65
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 32 |
| Drag Factor | 145 |
October 28, 2023 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:02.2 | 1,000 | 2:01.1 | 197 | 978 | 32 |
| 1:57.9 | 500 | 1:57.9 | 214 | 1034 | 32 |
| 2:04.2 | 1,000 | 2:04.2 | 183 | 928 | 33 |