Luke Towner 20000m row
20,000
Meters
1:23:50.5
Time
2:05.7
Pace
1260
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 19 |
| Stroke Count | 0 |
| Drag Factor | 0 |
January 01, 2026 16:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:23:50.5 | 20,000 | 2:05.7 | 176 | 905 | 1260 | 19 |
| 8:23.3 | 2,000 | 2:05.8 | 176 | 904 | 126 | 19 |
| 8:22.1 | 4,000 | 2:05.5 | 177 | 909 | 126 | 20 |
| 8:23.5 | 6,000 | 2:05.8 | 175 | 903 | 126 | 19 |
| 8:23.2 | 8,000 | 2:05.8 | 176 | 905 | 126 | 19 |
| 8:21.5 | 10,000 | 2:05.3 | 178 | 911 | 126 | 20 |
| 8:22.8 | 12,000 | 2:05.7 | 176 | 906 | 126 | 20 |
| 8:24.6 | 14,000 | 2:06.1 | 174 | 900 | 126 | 19 |
| 8:22.6 | 16,000 | 2:05.6 | 176 | 907 | 126 | 20 |
| 8:23.3 | 18,000 | 2:05.8 | 176 | 904 | 126 | 19 |
| 8:23.7 | 20,000 | 2:05.9 | 175 | 903 | 126 | 19 |
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Workout Graph
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