Luke Towner 5000m row
5,000
Meters
20:26.0
Time
2:02.6
Pace
322
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 20 |
| Stroke Count | 0 |
| Drag Factor | 0 |
January 05, 2026 15:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:26.0 | 5,000 | 2:02.6 | 190 | 953 | 322 | 20 |
| 4:10.0 | 1,000 | 2:05.0 | 179 | 916 | 63 | 20 |
| 4:05.1 | 2,000 | 2:02.5 | 190 | 954 | 64 | 20 |
| 4:04.5 | 3,000 | 2:02.2 | 192 | 959 | 65 | 20 |
| 4:03.5 | 4,000 | 2:01.7 | 194 | 967 | 65 | 20 |
| 4:02.9 | 5,000 | 2:01.4 | 195 | 972 | 65 | 20 |
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Workout Graph
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