Luke Towner 13:28 row
3,007
Meters
13:28.2
Time
2:14.3
Pace
179
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 18 |
| Stroke Count | 0 |
| Drag Factor | 0 |
January 05, 2026 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:28.2 | 3,007 | 2:14.3 | 144 | 796 | 179 | 18 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 20 |
| 10:00.0 | 1,152 | 2:10.2 | 159 | 845 | 70 | 18 |
| 13:28.2 | 820 | 2:06.9 | 171 | 888 | 51 | 17 |
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Workout Graph
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