Luke Towner 20000m row

20,000

Meters

1:22:47.3

Time

2:04.1

Pace

1279

Calories

Average Watts183
Calories Per Hour928
Stroke Rate19
Stroke Count0
Drag Factor0

January 23, 2026 21:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:22:47.3 20,000 2:04.1 183 928 1279 19
16:47.2 4,000 2:05.9 175 903 252 19
16:32.7 8,000 2:04.0 183 930 256 20
16:30.6 12,000 2:03.8 184 934 257 20
16:29.4 16,000 2:03.6 185 936 257 20
16:27.4 20,000 2:03.4 186 940 257 19

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Workout Graph

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