Luke Towner 5000m row
5,000
Meters
20:17.8
Time
2:01.7
Pace
325
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 19 |
| Stroke Count | 0 |
| Drag Factor | 0 |
January 24, 2026 20:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:17.8 | 5,000 | 2:01.7 | 194 | 966 | 325 | 19 |
| 4:03.6 | 1,000 | 2:01.8 | 194 | 966 | 65 | 19 |
| 4:03.3 | 2,000 | 2:01.6 | 194 | 969 | 65 | 20 |
| 4:03.6 | 3,000 | 2:01.8 | 194 | 966 | 65 | 19 |
| 4:03.7 | 4,000 | 2:01.8 | 193 | 965 | 65 | 19 |
| 4:03.6 | 5,000 | 2:01.8 | 194 | 966 | 65 | 19 |
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Workout Graph
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