Luke Towner 3x2000m/3:00r row
6,000
Meters
21:35.7
Time
1:47.9
Pace
0
Calories
| Rest Distance | 754 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,754 |
| Overall Time | 30:35.7 |
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1256 |
| Stroke Rate | 29 |
| Stroke Count | 0 |
| Drag Factor | 0 |
February 07, 2026 22:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:35.7 | 6,000 | 1:47.9 | 278 | 1256 | 29 | |
| 7:15.8 | 2,000 | 1:48.9 | 271 | 1231 | 29 | |
| 7:10.6 | 2,000 | 1:47.6 | 281 | 1265 | 30 | |
| 7:09.2 | 2,000 | 1:47.3 | 283 | 1275 | 29 | |
| r754 |
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Workout Graph
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