Luke Towner 2x500m/2:30r row
1,000
Meters
3:12.7
Time
1:36.3
Pace
0
Calories
| Rest Distance | 957 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,957 |
| Overall Time | 8:12.7 |
| Average Watts | 391 |
|---|---|
| Calories Per Hour | 1646 |
| Stroke Rate | 35 |
| Stroke Count | 0 |
| Drag Factor | 0 |
February 21, 2026 21:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:12.7 | 1,000 | 1:36.3 | 391 | 1646 | 35 | |
| 1:36.5 | 500 | 1:36.5 | 389 | 1640 | 37 | |
| 1:36.3 | 500 | 1:36.3 | 392 | 1648 | 34 | |
| r957 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.