Luke Towner 5000m row
5,000
Meters
19:07.0
Time
1:54.7
Pace
346
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 20 |
| Stroke Count | 0 |
| Drag Factor | 0 |
May 05, 2026 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:07.0 | 5,000 | 1:54.7 | 232 | 1085 | 346 | 20 |
| 3:51.2 | 1,000 | 1:55.6 | 227 | 1074 | 69 | 20 |
| 3:49.4 | 2,000 | 1:54.7 | 232 | 1082 | 69 | 20 |
| 3:49.7 | 3,000 | 1:54.8 | 231 | 1081 | 69 | 20 |
| 3:49.4 | 4,000 | 1:54.7 | 232 | 1082 | 69 | 20 |
| 3:47.4 | 5,000 | 1:53.7 | 238 | 1108 | 70 | 20 |
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Workout Graph
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