Luke Towner 5000m row
5,000
Meters
20:26.1
Time
2:02.6
Pace
323
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 18 |
| Stroke Count | 0 |
| Drag Factor | 0 |
September 15, 2026 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:26.1 | 5,000 | 2:02.6 | 190 | 948 | 323 | 18 |
| 4:05.0 | 1,000 | 2:02.5 | 190 | 955 | 65 | 19 |
| 4:05.9 | 2,000 | 2:02.9 | 188 | 936 | 64 | 19 |
| 4:05.6 | 3,000 | 2:02.8 | 189 | 938 | 64 | 19 |
| 4:04.7 | 4,000 | 2:02.3 | 191 | 956 | 65 | 20 |
| 4:04.9 | 5,000 | 2:02.4 | 191 | 955 | 65 | 18 |
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Workout Graph
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