Luke Towner 10000m row
10,000m
Meters
40:41.9
Time
2:02.0
Pace
648
Calories
158
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 19 |
| Stroke Count | 0 |
| Drag Factor | 0 |
October 30, 2023 11:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:41.9 | 10,000m | 2:02.0 | 192 | 961 | 19 | 158 |
| 4:07.1 | 1,000m | 2:03.5 | 186 | 938 | 19 | 142 |
| 4:06.3 | 2,000m | 2:03.1 | 187 | 944 | 19 | 151 |
| 4:05.7 | 3,000m | 2:02.8 | 189 | 949 | 19 | 152 |
| 4:06.5 | 4,000m | 2:03.2 | 187 | 943 | 19 | 153 |
| 4:06.3 | 5,000m | 2:03.1 | 187 | 944 | 19 | 158 |
| 4:07.2 | 6,000m | 2:03.6 | 185 | 937 | 20 | 157 |
| 4:09.4 | 7,000m | 2:04.7 | 180 | 921 | 19 | 156 |
| 4:08.2 | 8,000m | 2:04.1 | 183 | 930 | 20 | 163 |
| 4:06.2 | 9,000m | 2:03.1 | 188 | 945 | 20 | 162 |
| 3:39.2 | 10,000m | 1:49.6 | 266 | 1214 | 23 | 191 |
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Workout Graph
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