Luke Towner 3x500m/2:00r row
1,500m
Meters
4:46.7
Time
1:35.5
Pace
0
Calories
179
Heart Rate
| Rest Distance | 827m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,327m |
| Overall Time | 10:46.7 |
| Average Watts | 401 |
|---|---|
| Calories Per Hour | 1680 |
| Stroke Rate | 32 |
| Stroke Count | 0 |
| Drag Factor | 0 |
November 13, 2023 15:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:46.7 | 1,500m | 1:35.5 | 401 | 1680 | 32 | 179 |
| 1:35.8 | 500m | 1:35.8 | 398 | 1670 | 32 | 176 |
| 1:35.5 | 500m | 1:35.5 | 402 | 1682 | 32 | 180 |
| 1:35.4 | 500m | 1:35.4 | 403 | 1687 | 33 | 183 |
| r827m |
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Workout Graph
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