Luke Towner 10000m row
10,000m
Meters
41:48.0
Time
2:05.4
Pace
645
Calories
155
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 21 |
| Stroke Count | 0 |
| Drag Factor | 0 |
November 28, 2023 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:48.0 | 10,000m | 2:05.4 | 177 | 910 | 21 | 155 |
| 7:17.6 | 2,000m | 1:49.4 | 267 | 1219 | 24 | 176 |
| 9:17.0 | 4,000m | 2:19.2 | 130 | 746 | 23 | 128 |
| 9:22.3 | 6,000m | 2:20.5 | 126 | 733 | 22 | 126 |
| 7:56.0 | 8,000m | 1:59.0 | 208 | 1014 | 19 | 172 |
| 7:55.2 | 10,000m | 1:58.8 | 209 | 1018 | 19 | 177 |
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Workout Graph
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