Luke Towner 2x5000m/5:00r row
10,000m
Meters
38:25.9
Time
1:55.2
Pace
695
Calories
| Rest Distance | 35m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,035m |
| Overall Time | 48:25.9 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 20 |
| Stroke Count | 763 |
| Drag Factor | 125 |
December 12, 2023 14:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:25.9 | 10,000m | 1:55.2 | 228 | 1085 | 20 | |
| 18:47.1 | 5,000m | 1:52.7 | 244 | 1141 | 20 | |
| 19:38.8 | 5,000m | 1:57.8 | 214 | 1035 | 20 | |
| r35m |
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Workout Graph
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