Luke Towner 1x600m/1:00r row
600m
Meters
1:53.6
Time
1:34.6
Pace
54
Calories
184
Heart Rate
| Rest Distance | 259m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 859m |
| Overall Time | 2:53.6 |
| Average Watts | 413 |
|---|---|
| Calories Per Hour | 1719 |
| Stroke Rate | 33 |
| Stroke Count | 63 |
| Drag Factor | 126 |
December 20, 2023 11:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.6 | 600m | 1:34.6 | 413 | 1719 | 33 | 184 |
| 1:53.6 | 600m | 1:34.6 | 413 | 1719 | 33 | 184 |
| r259m |
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Workout Graph
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