Luke Towner 20000m row
20,000m
Meters
1:24:37.5
Time
2:06.9
Pace
1251
Calories
154
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 19 |
| Stroke Count | 0 |
| Drag Factor | 0 |
January 08, 2024 12:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24:37.5 | 20,000m | 2:06.9 | 171 | 888 | 19 | 154 |
| 17:07.9 | 4,000m | 2:08.4 | 165 | 867 | 19 | 144 |
| 16:53.2 | 8,000m | 2:06.6 | 172 | 892 | 20 | 152 |
| 17:00.1 | 12,000m | 2:07.5 | 169 | 880 | 19 | 157 |
| 16:53.3 | 16,000m | 2:06.6 | 172 | 892 | 20 | 152 |
| 16:43.0 | 20,000m | 2:05.3 | 178 | 911 | 19 | 165 |
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Workout Graph
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