Luke Towner 22:29 row
5,507m
Meters
22:29.3
Time
2:02.5
Pace
311
Calories
165
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 20 |
| Stroke Count | 0 |
| Drag Factor | 0 |
January 17, 2024 16:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:29.3 | 5,507m | 2:02.5 | 190 | 955 | 20 | 165 |
| 6:00.0 | 1,667m | 1:47.9 | 278 | 1256 | 20 | 181 |
| 12:00.0 | 1,516m | 1:58.7 | 209 | 1019 | 21 | 159 |
| 18:00.0 | 1,387m | 2:09.7 | 160 | 851 | 20 | 177 |
| 22:29.2 | 938m | 2:23.4 | 118 | 707 | 20 | 145 |
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Workout Graph
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