Luke Towner 10000m row
10,000m
Meters
39:47.1
Time
1:59.3
Pace
666
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 19 |
| Stroke Count | 777 |
| Drag Factor | 129 |
January 24, 2024 16:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:47.1 | 10,000m | 1:59.3 | 206 | 1008 | 19 |
| 4:05.8 | 1,000m | 2:02.9 | 189 | 948 | 19 |
| 4:05.5 | 2,000m | 2:02.7 | 189 | 951 | 19 |
| 4:05.4 | 3,000m | 2:02.7 | 189 | 952 | 19 |
| 4:03.0 | 4,000m | 2:01.5 | 195 | 971 | 19 |
| 4:02.4 | 5,000m | 2:01.2 | 197 | 976 | 20 |
| 3:59.9 | 6,000m | 1:59.9 | 203 | 997 | 20 |
| 3:57.7 | 7,000m | 1:58.8 | 208 | 1017 | 20 |
| 3:57.0 | 8,000m | 1:58.5 | 210 | 1023 | 20 |
| 4:03.3 | 9,000m | 2:01.6 | 194 | 969 | 20 |
| 3:26.9 | 10,000m | 1:43.4 | 316 | 1388 | 21 |
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Workout Graph
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