Luke Towner 20000m row
20,000m
Meters
1:21:59.0
Time
2:02.9
Pace
1289
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 19 |
| Stroke Count | 1596 |
| Drag Factor | 129 |
January 28, 2024 16:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:21:59.0 | 20,000m | 2:02.9 | 188 | 947 | 19 |
| 8:16.1 | 2,000m | 2:04.0 | 183 | 931 | 19 |
| 8:14.2 | 4,000m | 2:03.5 | 186 | 938 | 20 |
| 8:14.4 | 6,000m | 2:03.6 | 185 | 937 | 19 |
| 8:14.2 | 8,000m | 2:03.5 | 186 | 938 | 19 |
| 8:13.9 | 10,000m | 2:03.4 | 186 | 939 | 19 |
| 8:13.9 | 12,000m | 2:03.4 | 186 | 939 | 20 |
| 8:13.6 | 14,000m | 2:03.4 | 186 | 941 | 19 |
| 8:12.1 | 16,000m | 2:03.0 | 188 | 946 | 19 |
| 8:10.4 | 18,000m | 2:02.6 | 190 | 953 | 20 |
| 7:56.1 | 20,000m | 1:59.0 | 208 | 1014 | 20 |
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Workout Graph
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