Luke Towner 20000m row
20,000m
Meters
1:21:15.6
Time
2:01.8
Pace
1303
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 19 |
| Stroke Count | 1610 |
| Drag Factor | 129 |
January 29, 2024 16:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:21:15.6 | 20,000m | 2:01.8 | 193 | 965 | 19 |
| 8:16.6 | 2,000m | 2:04.1 | 183 | 929 | 19 |
| 8:10.4 | 4,000m | 2:02.6 | 190 | 953 | 20 |
| 8:07.9 | 6,000m | 2:01.9 | 193 | 963 | 20 |
| 8:08.4 | 8,000m | 2:02.1 | 192 | 961 | 20 |
| 8:07.5 | 10,000m | 2:01.8 | 193 | 965 | 20 |
| 8:06.5 | 12,000m | 2:01.6 | 195 | 969 | 20 |
| 8:06.5 | 14,000m | 2:01.6 | 195 | 969 | 20 |
| 8:05.8 | 16,000m | 2:01.4 | 195 | 972 | 20 |
| 7:59.9 | 18,000m | 1:59.9 | 203 | 997 | 20 |
| 8:06.1 | 20,000m | 2:01.5 | 195 | 971 | 20 |
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Workout Graph
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