Luke Towner 20000m row
20,000m
Meters
1:20:50.1
Time
2:01.2
Pace
1309
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 19 |
| Stroke Count | 1604 |
| Drag Factor | 129 |
January 30, 2024 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20:50.1 | 20,000m | 2:01.2 | 196 | 975 | 19 |
| 8:05.4 | 2,000m | 2:01.3 | 196 | 974 | 20 |
| 8:06.2 | 4,000m | 2:01.5 | 195 | 970 | 20 |
| 8:07.2 | 6,000m | 2:01.8 | 194 | 966 | 20 |
| 8:07.6 | 8,000m | 2:01.9 | 193 | 964 | 20 |
| 8:07.8 | 10,000m | 2:01.9 | 193 | 964 | 20 |
| 8:07.7 | 12,000m | 2:01.9 | 193 | 964 | 20 |
| 8:06.9 | 14,000m | 2:01.7 | 194 | 967 | 20 |
| 8:05.7 | 16,000m | 2:01.4 | 195 | 972 | 20 |
| 8:03.3 | 18,000m | 2:00.8 | 198 | 982 | 19 |
| 7:52.3 | 20,000m | 1:58.0 | 213 | 1031 | 20 |
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Workout Graph
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