Luke Towner 20000m row
20,000m
Meters
1:20:51.6
Time
2:01.2
Pace
1311
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 19 |
| Stroke Count | 1599 |
| Drag Factor | 129 |
January 31, 2024 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20:51.6 | 20,000m | 2:01.2 | 196 | 975 | 19 |
| 8:09.8 | 2,000m | 2:02.4 | 191 | 956 | 20 |
| 8:05.5 | 4,000m | 2:01.3 | 196 | 973 | 20 |
| 8:06.6 | 6,000m | 2:01.6 | 194 | 969 | 20 |
| 8:06.4 | 8,000m | 2:01.6 | 195 | 969 | 20 |
| 8:06.3 | 10,000m | 2:01.5 | 195 | 970 | 20 |
| 8:06.4 | 12,000m | 2:01.6 | 195 | 969 | 20 |
| 8:04.9 | 14,000m | 2:01.2 | 196 | 976 | 20 |
| 8:03.6 | 16,000m | 2:00.9 | 198 | 981 | 20 |
| 8:02.5 | 18,000m | 2:00.6 | 199 | 986 | 19 |
| 7:59.5 | 20,000m | 1:59.8 | 203 | 999 | 19 |
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Workout Graph
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