Luke Towner 10000m row
10,000
Meters
38:33.7
Time
1:55.6
Pace
690
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 20 |
| Stroke Count | 786 |
| Drag Factor | 129 |
February 08, 2024 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:33.7 | 10,000 | 1:55.6 | 226 | 1073 | 690 | 20 |
| 7:47.7 | 2,000 | 1:56.9 | 219 | 1046 | 136 | 20 |
| 7:46.9 | 4,000 | 1:56.7 | 220 | 1056 | 137 | 20 |
| 7:45.3 | 6,000 | 1:56.3 | 222 | 1059 | 137 | 20 |
| 7:45.6 | 8,000 | 1:56.4 | 222 | 1059 | 137 | 20 |
| 7:28.2 | 10,000 | 1:52.0 | 249 | 1148 | 143 | 22 |
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Workout Graph
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