Luke Towner 3300m row
3,300m
Meters
15:50.4
Time
2:24.0
Pace
192
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 23 |
| Stroke Count | 349 |
| Drag Factor | 155 |
February 20, 2024 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:50.4 | 3,300m | 2:24.0 | 117 | 703 | 23 |
| 5:10.0 | 1,000m | 2:35.0 | 94 | 623 | 21 |
| 5:31.0 | 2,000m | 2:45.5 | 77 | 565 | 20 |
| 4:03.6 | 3,000m | 2:01.8 | 194 | 966 | 23 |
| 1:05.7 | 3,300m | 1:49.5 | 267 | 1217 | 30 |
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Workout Graph
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