Luke Towner 10000m row
10,000
Meters
39:22.6
Time
1:58.1
Pace
671
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 20 |
| Stroke Count | 795 |
| Drag Factor | 129 |
February 21, 2024 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:22.6 | 10,000 | 1:58.1 | 212 | 1030 | 671 | 20 |
| 3:59.2 | 1,000 | 1:59.6 | 205 | 1004 | 66 | 20 |
| 3:57.9 | 2,000 | 1:58.9 | 208 | 1015 | 67 | 20 |
| 3:58.0 | 3,000 | 1:59.0 | 208 | 1014 | 67 | 20 |
| 3:56.8 | 4,000 | 1:58.4 | 211 | 1025 | 67 | 20 |
| 3:56.6 | 5,000 | 1:58.3 | 211 | 1027 | 67 | 20 |
| 3:56.6 | 6,000 | 1:58.3 | 211 | 1027 | 67 | 20 |
| 3:55.5 | 7,000 | 1:57.7 | 214 | 1037 | 67 | 20 |
| 3:56.3 | 8,000 | 1:58.1 | 212 | 1030 | 67 | 20 |
| 3:56.2 | 9,000 | 1:58.1 | 212 | 1031 | 67 | 20 |
| 3:49.3 | 10,000 | 1:54.6 | 232 | 1099 | 69 | 20 |
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Workout Graph
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