Luke Towner 5000m row
5,000m
Meters
19:36.3
Time
1:57.6
Pace
338
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 19 |
| Stroke Count | 0 |
| Drag Factor | 0 |
March 25, 2024 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:36.3 | 5,000m | 1:57.6 | 215 | 1040 | 19 |
| 4:06.7 | 1,000m | 2:03.3 | 186 | 941 | 19 |
| 3:54.9 | 2,000m | 1:57.4 | 216 | 1043 | 20 |
| 3:54.0 | 3,000m | 1:57.0 | 219 | 1052 | 20 |
| 3:53.6 | 4,000m | 1:56.8 | 220 | 1055 | 20 |
| 3:47.1 | 5,000m | 1:53.5 | 239 | 1122 | 20 |
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Workout Graph
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