Luke Towner 18:00 row
4,612m
Meters
18:00.5
Time
1:57.1
Pace
315
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 20 |
| Stroke Count | 0 |
| Drag Factor | 0 |
March 28, 2024 14:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:00.5 | 4,612m | 1:57.1 | 218 | 1049 | 20 |
| 6:00.0 | 1,638m | 1:49.8 | 264 | 1207 | 20 |
| 12:00.0 | 1,447m | 2:04.3 | 182 | 925 | 21 |
| 18:00.0 | 1,525m | 1:58.0 | 213 | 1032 | 21 |
| 18:00.5 | 1m | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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